Wednesday, 25 November 2015

THINK Before You Speak in Anger

THINK Before You Speak in Anger
 
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Building My Life on Values That Last
 
 
 
THINK Before You Speak in Anger
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By Rick Warren — Nov 25, 2015
 
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“Stupid people express their anger openly, but sensible people are patient and hold it back.” (Proverbs 29:11 GNT)

Anger confounds many people in our world today. We simply don’t know how to handle our anger like we have in the past. One of the Bible’s simplest yet most profound answers for our anger comes in Proverbs 29:11: “Stupid people express their anger openly, but sensible people are patient and hold it back” (GNT).

Think before you speak. Delay is a tremendous remedy for anger. You don’t need to delay indefinitely. If you’ve got an issue you need to deal with, you need to do so. Anger delayed indefinitely becomes bitterness. That’s worse than anger. Bitterness is always a sin; anger isn’t.

If you respond impulsively, you tend to respond in anger. If you wait to talk about whatever conflict you’re dealing with, you’ll be more rational and reasonable when you do. The longer you hold your temper, the better your response will be. Give yourself time to think.

When conflict arises and you give yourself time to think, what should you think about? Consider these five questions:

T: Is it truthful? Is what I’m about to say the truth?

H: Is it helpful? Or will it simply harm the other person?

I: Is it inspirational? Does it build up or does it tear down?

N: Is it necessary? If it’s not necessary, why do I need to say it?

K: Is it kind?

THINK before you speak. Reflect before you react. It’ll slow down your anger every time.

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Talk It Over

  • Think back through a recent argument. Would more time before you responded have helped the situation?
  • Which question in the THINK acronym is most likely to be helpful to you when you’re angry?
  • What’s the biggest challenge to giving yourself more time before responding when you’re angry?

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Series Summary

Message 1: Choosing My Standards
Message 2: ​​​​​Accepting Responsibility
Message 3: ​​​​​Developing Trust
Message 4: ​​​​Developing Self-Control
Message 5: ​​The Balanced Life
Message 6: ​Showing Respect
Message 7: Offering Forgiveness
Message 8: Maintaining Moral Purity
Message 9: Showing Fairness

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This devotional is based on the current Daily Hope radio series at rickwarren.org.

Rick Warren has helped people live with hope and on purpose for more than 40 years. He’s the founding pastor of Saddleback Church in Southern California and author of several books, including "The Purpose Driven Church" and "The Purpose Driven Life," read by more than 100 million people in 137 languages. He created the PEACE Plan (plant churches of reconciliation, equip servant leaders, assist the poor, care for the sick, educate the next generation), which is used by churches in 196 countries. His radio teaching and daily devotional, Daily Hope, is offered across America.

This devotional © 2015 by Rick Warren. All rights reserved. Used by permission.

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